Current times of uncertainty and insecurity have pushed us to our limits. Keeping oneself healthy and fit is not just a luxury anymore. It has an become an absolutely necessity for us to develop a regular fitness routine and an exercise regime to keep our mind & body healthy. One such equipment that facilitates our … Continue Reading

You must have heard this famous adage that sums up one of the most important aspects of today’s living in the simplest of words—If you look good, you feel good and if you feel good, you do good! And looking good does not necessarily mean a lean or slim figure but a certain amount of … Continue Reading

There is no doubt that 2020 has brought a big pause in our lives throwing us off our game, slowing us to a great extent, with little hope of getting us back on track anytime soon in the near future. While most of us are struggling with the Covid meltdown and trying to achieve some … Continue Reading

Being comfortable in any piece of clothing or garment is very important. You want to make sure that it does not hurt your body or posture in any way. This is where Shapewear comes in! Not so long ago, I talked about the importance of Shapewear and how it is becoming an integral part of … Continue Reading